BE GAME READY - APP, News (LaSalle Minor Hockey Association)

News Article
News Article Image
Oct 28, 2016 | 1stVP | 918 views
Young athletes today face a lot of stress and pressure that can impact their mood and performance both on and off the ice.

Performance involves both physical and mental health. 

Be Game Ready is a free app designed to help children age 10-16 deal with stress and anxiety before and after hockey games. The app was developed and launched as a partnership between The Ottawa Senators Foundation, Do It For Daron Campaign and The Royal Mental Health Centre. It is a self care tool for both recreation and competitive level hockey players.

To learn more go to